Nutrition Consultation
Nutrition Consultation
Understand your current nutrition, identify where improvements can be made and leave with clear, practical advice that fits your goals and lifestyle.
Enquire about a Nutrition ConsultationThe consultation
What happens
Before the consultation, you’ll complete a short questionnaire providing context around your goals, current nutrition, activity, dietary preferences or requirements and anything you particularly want help with. You can also optionally provide a few representative days of your usual food and drink intake.
During the consultation, we’ll review your current approach together and identify the areas most relevant to your goals. This is advice and education based, not a prescribed seven-day meal plan or a rigid list telling you exactly what to eat.
- 01UNDERSTAND
- 02REVIEW
- 03APPLY
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What you receive
Your Nutrition Consultation report
You won’t leave with a list of generic nutrition advice. Following your consultation, you’ll receive a personalised report summarising what we’ve discussed, the areas most relevant to your goals and the practical advice you can focus on moving forward.
Your £30 consultation includes:
- Pre-consultation nutrition questionnaire
- 30-minute 1-to-1 consultation
- Review of your current nutrition and goals
- Personalised priorities and practical recommendations
- Your Nutrition Consultation report
Is it for you?
Who is it for?
A Nutrition Consultation can be useful if you want to better understand your current diet, learn how your nutrition can support your goals, identify areas worth focusing on or get an objective look at your current approach without unnecessarily overcomplicating it.
Nutrition guidance is provided within my professional scope and is not a substitute for medical nutrition advice or support from an appropriately qualified healthcare professional.
Start with a consultation
Make nutrition work for you.
Understand where you are now and leave with clear priorities and practical advice you can realistically apply.
£30 · 30 minutes Enquire about a Nutrition Consultation